nicole g 1x750m/1:00r row
750
Meters
3:48.4
Time
2:32.2
Pace
40
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 761 |
| Overall Time | 4:48.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 101 |
November 27, 2023 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 750 | 2:32.2 | 99 | 641 | 27 | |
| 3:48.4 | 750 | 2:32.2 | 99 | 641 | 27 | |
| r11 |
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Workout Graph
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