nicole g 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 96 |
November 29, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 27 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 30 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 28 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 26 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 28 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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