nicole g 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 95 |
December 03, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 51 | 26 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 28 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 28 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 10 | 24 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 10 | 28 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 10 | 26 |
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Workout Graph
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