nicole g 1000m row
1,000m
Meters
5:56.5
Time
2:58.2
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 227 |
December 03, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 27 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 29 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 25 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 27 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 28 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 28 |
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Workout Graph
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