Alin IMA 10000m row
10,000
Meters
40:24.4
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 223 |
April 08, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.4 | 10,000 | 2:01.2 | 196 | 976 | 21 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 20 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 20 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 940 | 21 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 977 | 21 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 21 |
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Workout Graph
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