Alin IMA 21097m row
21,097
Meters
1:27:31.0
Time
2:04.4
Pace
1344
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1784 |
| Drag Factor | 117 |
December 12, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:31.0 | 21,097 | 2:04.4 | 182 | 924 | 20 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 21 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 942 | 20 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 948 | 20 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 20 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 20 |
| 8:19.0 | 12,000 | 2:04.7 | 180 | 920 | 20 |
| 8:20.9 | 14,000 | 2:05.2 | 178 | 913 | 20 |
| 8:26.4 | 16,000 | 2:06.6 | 172 | 893 | 21 |
| 8:22.0 | 18,000 | 2:05.5 | 177 | 909 | 20 |
| 8:23.6 | 20,000 | 2:05.9 | 175 | 903 | 20 |
| 4:27.1 | 21,097 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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