Yoshi S 10000m row
10,000
Meters
48:54.7
Time
2:26.7
Pace
554
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1488 |
| Drag Factor | 97 |
June 16, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.7 | 10,000 | 2:26.7 | 111 | 681 | 30 | 148 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 30 | 132 |
| 9:54.4 | 4,000 | 2:28.6 | 107 | 667 | 30 | 141 |
| 9:43.1 | 6,000 | 2:25.7 | 113 | 688 | 30 | 149 |
| 9:46.8 | 8,000 | 2:26.7 | 111 | 681 | 30 | 148 |
| 9:31.9 | 10,000 | 2:22.9 | 120 | 712 | 32 | 170 |
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Workout Graph
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