Jonathan Lawrence 1x500m/1:00r row
500
Meters
2:44.2
Time
2:44.2
Pace
26
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511 |
| Overall Time | 3:44.2 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 90 |
June 13, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 29 | |
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 29 | |
| r11 |
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