Jonathan Lawrence 2000m row
2,000
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 214 |
July 16, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,000 | 2:26.4 | 111 | 683 | 28 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 28 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 705 | 28 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 27 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 |
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Workout Graph
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