Ellen Eisele v10:00/r...5 row
11,707
Meters
52:00.0
Time
2:13.2
Pace
701
Calories
160
Heart Rate
| Rest Distance | 4,413 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 16,120 |
| Overall Time | 1:16:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1172 |
| Drag Factor | 134 |
April 22, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 11,707 | 2:13.2 | 148 | 809 | 22 | 160 | |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 22 | 125 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 23 | 167 | |
| r: 8:00 | 1,554 | ||||||
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 23 | 181 | |
| r: 8:00 | 1,460 | ||||||
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 23 | 183 | |
| r: 8:00 | 1,399 | ||||||
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 22 | 148 | |
| r4,413 |
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Workout Graph
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