Ellen Eisele 16000m row
16,000
Meters
1:17:41.9
Time
2:25.6
Pace
889
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1638 |
| Drag Factor | 118 |
June 18, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:41.9 | 16,000 | 2:25.6 | 113 | 689 | 21 | 132 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 21 | 120 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 21 | 125 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 21 | 134 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 21 | 137 |
| 9:30.6 | 10,000 | 2:22.6 | 121 | 714 | 21 | 140 |
| 9:38.0 | 12,000 | 2:24.5 | 116 | 699 | 21 | 139 |
| 9:43.4 | 14,000 | 2:25.8 | 113 | 688 | 21 | 137 |
| 9:58.0 | 16,000 | 2:29.5 | 105 | 660 | 21 | 127 |
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Workout Graph
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