Ellen Eisele 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 104 |
August 29, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 746 | 373 | 22 | 134 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 23 | 124 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 22 | 127 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 | 139 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 23 | 139 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 23 | 141 |
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Workout Graph
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