Ellen Eisele v6:00/2:00r...6 row

3,609

Meters

15:00.0

Time

2:04.6

Pace

229

Calories

159

Heart Rate

Rest Distance1,910
Rest Time12:00.0
Overall Distance5,519
Overall Time27:00.0
Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count349
Drag Factor135

November 02, 2025 20:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,609 2:04.6 181 921 23 159
6:00.0 1,396 2:08.9 163 861 23 153
r: 2:00 304
3:00.0 722 2:04.6 181 921 23 95
r: 2:00 281
3:00.0 727 2:03.7 184 934 23 178
r: 2:00 297
1:00.0 254 1:58.1 212 1031 24 175
r: 2:00 346
1:00.0 254 1:58.1 212 1031 25 178
r: 2:00 336
1:00.0 256 1:57.1 217 1048 25 179
r: 2:00 346
r1,910

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.