Ellen Eisele 10000m row

10,000

Meters

45:55.0

Time

2:17.7

Pace

580

Calories

141

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count1021
Drag Factor108

January 02, 2026 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:55.0 10,000 2:17.7 134 760 580 22 141
9:20.5 2,000 2:20.1 127 737 114 22 132
9:15.6 4,000 2:18.9 131 749 115 22 137
9:10.8 6,000 2:17.7 134 761 116 22 141
9:06.2 8,000 2:16.5 137 773 117 23 147
9:01.9 10,000 2:15.4 141 784 118 23 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.