Ellen Eisele 10000m row
10,000m
Meters
42:32.5
Time
2:07.6
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 13, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.5 | 10,000m | 2:07.6 | 168 | 879 | 25 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 26 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 26 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 26 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 26 |
| 4:14.2 | 9,000m | 2:07.1 | 170 | 886 | 26 |
| 4:13.0 | 10,000m | 2:06.5 | 173 | 895 | 27 |