Ellen Eisele 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
April 17, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 25 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 25 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 25 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 25 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 25 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 25 |
| 2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 26 |
| 2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 26 |
| 2:03.7 | 5,000m | 2:03.7 | 185 | 936 | 26 |