Ellen Eisele 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
May 05, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 25 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 25 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 25 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 25 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 25 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 25 |
| 4:14.2 | 8,000m | 2:07.1 | 170 | 886 | 25 |
| 4:15.0 | 9,000m | 2:07.5 | 169 | 881 | 25 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 26 |