Ellen Eisele 21097m row
21,097m
Meters
1:33:18.0
Time
2:12.6
Pace
1268
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
May 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:18.0 | 21,097m | 2:12.6 | 150 | 815 | 24 |
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 24 |
| 21:59.8 | 10,000m | 2:11.9 | 152 | 823 | 25 |
| 22:30.0 | 15,000m | 2:15.0 | 142 | 789 | 24 |
| 21:49.8 | 20,000m | 2:10.9 | 156 | 836 | 25 |
| 4:54.6 | 21,097m | 2:14.2 | 145 | 797 | 25 |