Ellen Eisele 10000m row
10,000m
Meters
41:43.8
Time
2:05.1
Pace
629
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
July 02, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.8 | 10,000m | 2:05.1 | 178 | 913 | 26 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 25 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 26 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 26 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 26 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 27 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 26 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 28 |
| 4:09.3 | 10,000m | 2:04.6 | 181 | 921 | 27 |