Ellen Eisele 15000m row
15,000m
Meters
1:13:21.2
Time
2:26.7
Pace
831
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 107 |
January 12, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:21.2 | 15,000m | 2:26.7 | 111 | 681 | 22 | 133 |
| 14:12.7 | 3,000m | 2:22.1 | 122 | 719 | 22 | 136 |
| 14:32.4 | 6,000m | 2:25.4 | 114 | 691 | 22 | 135 |
| 14:42.3 | 9,000m | 2:27.0 | 110 | 678 | 22 | 138 |
| 14:55.5 | 12,000m | 2:29.2 | 105 | 662 | 22 | 131 |
| 14:58.3 | 15,000m | 2:29.7 | 104 | 658 | 22 | 129 |
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Workout Graph
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