Ellen Eisele 15000m row
15,000m
Meters
1:13:17.9
Time
2:26.5
Pace
832
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1565 |
| Drag Factor | 110 |
January 24, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:17.9 | 15,000m | 2:26.5 | 111 | 682 | 21 | 132 |
| 14:16.8 | 3,000m | 2:22.8 | 120 | 713 | 22 | 132 |
| 14:37.0 | 6,000m | 2:26.1 | 112 | 685 | 21 | 134 |
| 14:42.7 | 9,000m | 2:27.1 | 110 | 678 | 21 | 130 |
| 14:48.3 | 12,000m | 2:28.0 | 108 | 671 | 21 | 133 |
| 14:53.0 | 15,000m | 2:28.8 | 106 | 665 | 21 | 135 |
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Workout Graph
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