Ellen Eisele 15000m row
15,000m
Meters
1:17:21.3
Time
2:34.7
Pace
810
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1628 |
| Drag Factor | 107 |
February 15, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:21.3 | 15,000m | 2:34.7 | 95 | 625 | 21 | 132 |
| 14:45.2 | 3,000m | 2:27.5 | 109 | 675 | 22 | 132 |
| 15:09.1 | 6,000m | 2:31.5 | 101 | 646 | 21 | 130 |
| 15:21.3 | 9,000m | 2:33.5 | 97 | 632 | 21 | 132 |
| 15:28.3 | 12,000m | 2:34.7 | 95 | 625 | 21 | 132 |
| 16:37.5 | 15,000m | 2:46.2 | 76 | 562 | 20 | 134 |
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Workout Graph
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