Ellen Eisele 2304m row
2,304m
Meters
12:44.4
Time
2:45.8
Pace
118
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 106 |
February 15, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 2,304m | 2:45.8 | 77 | 563 | 20 | 117 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 125 |
| 5:00.0 | 1,852m | 2:39.0 | 87 | 599 | 21 | 124 |
| 2:44.3 | 2,270m | 3:01.7 | 58 | 500 | 18 | 103 |
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