Ellen Eisele 15000m row
15,000m
Meters
1:12:14.4
Time
2:24.4
Pace
841
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1540 |
| Drag Factor | 106 |
February 21, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.4 | 15,000m | 2:24.4 | 116 | 699 | 21 | 135 |
| 14:20.2 | 3,000m | 2:23.3 | 119 | 708 | 22 | 132 |
| 14:27.1 | 6,000m | 2:24.5 | 116 | 699 | 21 | 134 |
| 14:28.0 | 9,000m | 2:24.6 | 116 | 697 | 21 | 139 |
| 14:29.3 | 12,000m | 2:24.8 | 115 | 696 | 21 | 137 |
| 14:29.8 | 15,000m | 2:24.9 | 115 | 695 | 21 | 137 |
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Workout Graph
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