Ellen Eisele 3:00:00 row
37,572
Meters
3:00:00.0
Time
2:23.7
Pace
2129
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 4002 |
| Drag Factor | 103 |
March 04, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:00.0 | 37,572 | 2:23.7 | 118 | 705 | 2129 | 22 | 145 |
| 30:00.0 | 6,356 | 2:21.5 | 123 | 724 | 362 | 22 | 144 |
| 1:00:00.0 | 6,374 | 2:21.1 | 124 | 727 | 363 | 22 | 146 |
| 1:30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 361 | 22 | 146 |
| 2:00:00.0 | 6,347 | 2:21.7 | 123 | 722 | 361 | 23 | 151 |
| 2:30:00.0 | 5,884 | 2:32.9 | 98 | 636 | 329 | 21 | 147 |
| 3:00:00.0 | 6,266 | 2:23.6 | 118 | 706 | 353 | 23 | 139 |
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Workout Graph
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