Ellen Eisele 1:03:02 row
12,416m
Meters
1:03:02.2
Time
2:32.3
Pace
667
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 103 |
August 25, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.2 | 12,416m | 2:32.3 | 99 | 640 | 21 | 131 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 132 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 132 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 134 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 133 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 134 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 133 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 133 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 132 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 133 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 134 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 133 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 131 |
| 1:03:02.1 | 570m | 2:39.7 | 86 | 595 | 20 | 117 |
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Workout Graph
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