Ellen Eisele 20000m row
20,000m
Meters
1:39:26.0
Time
2:29.1
Pace
1097
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 2097 |
| Drag Factor | 108 |
October 05, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:26.0 | 20,000m | 2:29.1 | 105 | 663 | 21 | 132 |
| 19:12.9 | 4,000m | 2:24.1 | 117 | 702 | 22 | 136 |
| 19:36.0 | 8,000m | 2:27.0 | 110 | 679 | 21 | 134 |
| 19:57.5 | 12,000m | 2:29.6 | 104 | 659 | 21 | 135 |
| 20:06.9 | 16,000m | 2:30.8 | 102 | 650 | 21 | 136 |
| 20:32.6 | 20,000m | 2:34.0 | 96 | 629 | 21 | 122 |
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Workout Graph
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