Ellen Eisele 15000m row
15,000m
Meters
1:14:03.8
Time
2:28.1
Pace
826
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1565 |
| Drag Factor | 104 |
November 03, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:03.8 | 15,000m | 2:28.1 | 108 | 670 | 21 | 142 |
| 14:45.2 | 3,000m | 2:27.5 | 109 | 675 | 21 | 134 |
| 14:51.0 | 6,000m | 2:28.5 | 107 | 667 | 21 | 135 |
| 14:50.1 | 9,000m | 2:28.3 | 107 | 668 | 21 | 139 |
| 14:53.2 | 12,000m | 2:28.8 | 106 | 665 | 21 | 141 |
| 14:44.4 | 15,000m | 2:27.4 | 109 | 676 | 22 | 165 |
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Workout Graph
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