Ellen Eisele 15000m row
15,000m
Meters
1:17:40.7
Time
2:35.3
Pace
803
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1588 |
| Drag Factor | 106 |
November 28, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:40.7 | 15,000m | 2:35.3 | 93 | 621 | 20 | 134 |
| 15:12.2 | 3,000m | 2:32.0 | 100 | 642 | 21 | 134 |
| 15:45.7 | 6,000m | 2:37.6 | 89 | 607 | 20 | 133 |
| 15:36.5 | 9,000m | 2:36.0 | 92 | 616 | 20 | 133 |
| 15:28.1 | 12,000m | 2:34.6 | 95 | 625 | 20 | 138 |
| 15:38.2 | 15,000m | 2:36.3 | 92 | 615 | 20 | 132 |
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Workout Graph
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