Ellen Eisele 1:00:09 row
12,205m
Meters
1:00:09.7
Time
2:27.8
Pace
669
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1330 |
| Drag Factor | 106 |
December 01, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 12,205m | 2:27.8 | 108 | 672 | 19 | 132 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 119 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 126 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 129 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 134 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 136 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 135 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 135 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 136 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 138 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 134 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 136 |
| 1:00:09.6 | 25m | 3:12.0 | 49 | 470 | 12 | 133 |
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Workout Graph
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