Ellen Eisele 523m row
523m
Meters
3:27.9
Time
3:18.7
Pace
28
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 105 |
December 12, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.9 | 523m | 3:18.7 | 45 | 453 | 17 |
| 3:14.7 | 523m | 3:06.1 | 54 | 486 | 17 |
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Workout Graph
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