Ellen Eisele v25:00/2:00r...2 row
6,953m
Meters
35:00.0
Time
2:31.0
Pace
378
Calories
149
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,968m |
| Overall Time | 37:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 111 |
January 08, 2024 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,953m | 2:31.0 | 102 | 649 | 21 | 149 | |
| 25:00.0 | 4,874m | 2:33.8 | 96 | 630 | 21 | 143 | |
| r: 2:00 | 15m | ||||||
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 22 | 155 | |
| r15m |
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Workout Graph
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