Ellen Eisele 15000m row
15,000m
Meters
1:13:54.4
Time
2:27.8
Pace
823
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1560 |
| Drag Factor | 105 |
January 14, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:54.4 | 15,000m | 2:27.8 | 108 | 672 | 21 | 138 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 132 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 21 | 136 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 21 | 135 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 21 | 135 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 21 | 137 |
| 4:55.5 | 6,000m | 2:27.7 | 109 | 673 | 21 | 137 |
| 4:55.3 | 7,000m | 2:27.6 | 109 | 674 | 21 | 137 |
| 4:55.0 | 8,000m | 2:27.5 | 109 | 675 | 21 | 139 |
| 4:55.9 | 9,000m | 2:27.9 | 108 | 671 | 21 | 140 |
| 4:57.2 | 10,000m | 2:28.6 | 107 | 667 | 20 | 141 |
| 4:53.3 | 11,000m | 2:26.6 | 111 | 681 | 21 | 146 |
| 4:57.8 | 12,000m | 2:28.9 | 106 | 664 | 21 | 139 |
| 4:56.0 | 13,000m | 2:28.0 | 108 | 671 | 21 | 143 |
| 4:55.6 | 14,000m | 2:27.8 | 108 | 673 | 22 | 143 |
| 4:58.6 | 15,000m | 2:29.3 | 105 | 661 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.