Ellen Eisele 15000m row
15,000m
Meters
1:13:18.0
Time
2:26.6
Pace
831
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1553 |
| Drag Factor | 106 |
May 07, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:18.0 | 15,000m | 2:26.6 | 111 | 682 | 21 | 138 |
| 14:34.7 | 3,000m | 2:25.7 | 113 | 688 | 22 | 136 |
| 14:42.7 | 6,000m | 2:27.1 | 110 | 678 | 21 | 135 |
| 14:46.7 | 9,000m | 2:27.7 | 108 | 673 | 21 | 137 |
| 14:47.7 | 12,000m | 2:27.9 | 108 | 671 | 21 | 139 |
| 14:26.3 | 15,000m | 2:24.3 | 116 | 700 | 21 | 144 |
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Workout Graph
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