Ellen Eisele 3x5000m/5:00r row
15,000m
Meters
1:07:44.6
Time
2:15.4
Pace
884
Calories
175
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,186m |
| Overall Time | 1:22:44.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1578 |
| Drag Factor | 118 |
July 26, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.6 | 15,000m | 2:15.4 | 141 | 784 | 23 | 175 |
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 23 | 163 |
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 24 | 186 |
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 23 | 176 |
| r186m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.