Ellen Eisele 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
173
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 119 |
July 31, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 173 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 164 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 169 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 176 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 179 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 180 |
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Workout Graph
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