Ellen Eisele 20:00 row
4,187m
Meters
20:00.0
Time
2:23.3
Pace
235
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 111 |
August 03, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,187m | 2:23.3 | 119 | 709 | 23 | 134 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 132 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 23 | 134 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 23 | 134 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 23 | 135 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.