Ellen Eisele 20000m row
20,000
Meters
1:33:07.3
Time
2:19.6
Pace
1150
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 2030 |
| Drag Factor | 122 |
August 21, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:07.3 | 20,000 | 2:19.6 | 128 | 741 | 1150 | 21 | 158 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 716 | 113 | 22 | 138 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 114 | 21 | 143 |
| 9:22.1 | 6,000 | 2:20.5 | 126 | 734 | 114 | 21 | 146 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 115 | 21 | 154 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 756 | 116 | 21 | 161 |
| 9:09.3 | 12,000 | 2:17.3 | 135 | 765 | 116 | 21 | 166 |
| 9:05.5 | 14,000 | 2:16.3 | 138 | 774 | 117 | 22 | 171 |
| 9:01.6 | 16,000 | 2:15.4 | 141 | 785 | 118 | 22 | 176 |
| 10:09.9 | 18,000 | 2:32.4 | 99 | 639 | 108 | 21 | 146 |
| 8:53.9 | 20,000 | 2:13.4 | 147 | 806 | 119 | 24 | 181 |
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Workout Graph
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