Ellen Eisele 1:10:06 row
15,095m
Meters
1:10:06.0
Time
2:19.3
Pace
866
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1555 |
| Drag Factor | 117 |
September 11, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 15,095m | 2:19.3 | 129 | 745 | 20 | 148 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 22 | 133 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 22 | 143 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 145 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 | 149 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 22 | 151 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 153 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | 157 |
| 1:10:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 156 |
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Workout Graph
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