Ellen Eisele v0:20/0:10r...24 row

2,017m

Meters

8:00.0

Time

1:58.9

Pace

120

Calories

168

Heart Rate

Rest Distance2,195m
Rest Time11:40.0
Overall Distance4,212m
Overall Time19:40.0
Average Watts208
Calories Per Hour1015
Stroke Rate27
Stroke Count216
Drag Factor133

October 01, 2024 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017m 1:58.9 208 1015 27 168
0:20.0 82m 2:01.9 193 964 27 140
r: 0:10 36m
0:20.0 85m 1:57.6 215 1039 27 158
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 165
r: 0:10 34m
0:20.0 83m 2:00.4 200 988 27 168
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 27 169
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 27 169
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 170
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 27 171
r: 4:00 767m
0:20.0 83m 2:00.4 200 988 27 156
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 166
r: 0:10 35m
0:20.0 84m 1:59.0 207 1013 27 171
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 27 173
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 27 174
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27 174
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 27 175
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27 176
r: 4:00 711m
0:20.0 83m 2:00.4 200 988 27 156
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 27 169
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 174
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27 175
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27 175
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 176
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 27 177
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 27 178
r: 0:10 29m
r2,195m

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