Ellen Eisele 1:00:04 row
12,571m
Meters
1:00:04.7
Time
2:23.3
Pace
703
Calories
43
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 106 |
October 17, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,571m | 2:23.3 | 119 | 708 | 22 | 43 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 118 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 125 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 132 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 142 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | |
| 1:00:04.6 | 4m | 9:35.0 | 2 | 306 | 0 |
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