Ellen Eisele 16019m row
16,019m
Meters
1:13:29.1
Time
2:17.6
Pace
931
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1721 |
| Drag Factor | 111 |
November 13, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.1 | 16,019m | 2:17.6 | 134 | 762 | 20 | 140 |
| 18:23.2 | 4,000m | 2:17.9 | 133 | 759 | 23 | 143 |
| 18:23.3 | 8,000m | 2:17.9 | 133 | 759 | 23 | 140 |
| 18:16.5 | 12,000m | 2:17.0 | 136 | 767 | 24 | 142 |
| 18:15.0 | 16,000m | 2:16.8 | 136 | 769 | 24 | 139 |
| 0:06.8 | 16,019m | 2:58.9 | 61 | 510 | 9 | 138 |
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Workout Graph
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