John Fenton 10000m row
10,000
Meters
40:54.6
Time
2:02.7
Pace
644
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 123 |
February 08, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.6 | 10,000 | 2:02.7 | 189 | 951 | 24 | 154 |
| 5:08.6 | 1,250 | 2:03.4 | 186 | 940 | 24 | 142 |
| 5:07.5 | 2,500 | 2:03.0 | 188 | 947 | 24 | 146 |
| 5:08.2 | 3,750 | 2:03.2 | 187 | 942 | 24 | 151 |
| 5:07.4 | 5,000 | 2:02.9 | 188 | 947 | 25 | 154 |
| 5:07.4 | 6,250 | 2:02.9 | 188 | 947 | 25 | 156 |
| 5:07.1 | 7,500 | 2:02.8 | 189 | 949 | 25 | 159 |
| 5:07.1 | 8,750 | 2:02.8 | 189 | 949 | 25 | 161 |
| 5:01.2 | 10,000 | 2:00.4 | 200 | 988 | 25 | 164 |
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Workout Graph
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