E Gor 20:08 row
4,480
Meters
20:08.3
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 226 |
May 10, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,480 | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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