E Gor 20:07 row
4,556
Meters
20:07.6
Time
2:12.5
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 230 |
April 30, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,556 | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.