E Gor 3x21:00/4:00r row
12,856
Meters
1:03:00.0
Time
2:27.0
Pace
718
Calories
| Rest Distance | 2,002 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,858 |
| Overall Time | 1:15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 2177 |
| Drag Factor | 174 |
June 01, 2019 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 12,856 | 2:27.0 | 110 | 679 | 30 | |
| 21:00.0 | 3,900 | 2:41.5 | 83 | 585 | 28 | |
| 21:00.0 | 4,405 | 2:23.0 | 120 | 711 | 30 | |
| 21:00.0 | 4,552 | 2:18.4 | 132 | 754 | 31 | |
| r2,002 |
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Workout Graph
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