E Gor 5000m row
5,000
Meters
24:31.4
Time
2:27.1
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
| Drag Factor | 147 |
June 11, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.4 | 5,000 | 2:27.1 | 110 | 678 | 282 | 31 |
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 51 | 28 |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 53 | 30 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 54 | 31 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 57 | 32 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 36 |
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Workout Graph
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