E Gor 5000m row
5,000
Meters
23:26.8
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 750 |
| Drag Factor | 149 |
June 15, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.8 | 5,000 | 2:20.6 | 126 | 726 | 284 | 32 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 673 | 55 | 31 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 731 | 57 | 32 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 738 | 57 | 32 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 32 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 736 | 57 | 33 |
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Workout Graph
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