E Gor 15:00 row
3,411
Meters
15:00.0
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 490 |
| Drag Factor | 143 |
June 18, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,411 | 2:11.9 | 152 | 820 | 205 | 33 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 30 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 32 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 32 |
| 12:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 34 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 35 |
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Workout Graph
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