E Gor 21000m row
21,000
Meters
1:42:55.0
Time
2:27.0
Pace
1168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 3218 |
| Drag Factor | 105 |
June 21, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:55.0 | 21,000 | 2:27.0 | 110 | 679 | 1168 | 31 |
| 22:15.9 | 4,200 | 2:39.0 | 87 | 599 | 222 | 29 |
| 21:37.1 | 8,400 | 2:34.4 | 95 | 627 | 225 | 30 |
| 20:18.2 | 12,600 | 2:25.0 | 115 | 694 | 235 | 32 |
| 19:23.4 | 16,800 | 2:18.5 | 132 | 753 | 243 | 33 |
| 19:20.5 | 21,000 | 2:18.1 | 133 | 756 | 243 | 33 |
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Workout Graph
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